Judo, Karate & Jiu-Jitsu Instruction

Judo, Karate & Jiu-Jitsu are martial arts of Japanese origin. Although originally aimed at teaching self-defense techniques, they may also be practised as a means for improving fitness, agility, speed, strength, and coordination. As a sport, competitions are also held up to the international and olympic level.

Judo, Karate & Jiu-Jitsu are martial arts of Japanese origin. Although originally aimed at teaching self-defense techniques, they may also be practised as a means for improving fitness, agility, speed, strength, and coordination. As a sport, competitions are also held up to the international and olympic level.