Kickboxing Instruction

Kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles, notably Karate, Muay Thai, and western-style boxing. Although emphasis lies on kicking and punching, different rules and practitioners will include elbow and knee strikes as legitimate techniques.

Kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles, notably Karate, Muay Thai, and western-style boxing. Although emphasis lies on kicking and punching, different rules and practitioners will include elbow and knee strikes as legitimate techniques.